Postpartum Nourishment & Care
Our Offerings:
In Home Postpartum Nourishment & Care
The postpartum time is an essential opportunity in a woman’s life to regenerate and deeply heal, be nourished and supported and bond with her new child. We offer the opportunity for that to happen by coming in to your home in a loving and compassionate way to support you in healing and transitioning into this new phase of life.
Be lovingly supported to;
rest & bond
nourish with nutrient dense foods specific to healing during this sacred window (details to the right of this page)
receive gentle bodywork in the form of Biodynamic Craniosacral Therapy
be nurtured while you nurture new life
heal with various forms of herbal remedies & practices such as herbal infusions, Moxabustion, Yoni steams, herbal oil foot rubs , Herbal Baths/Sitz Baths
Rebozo belly binding ceremony, Ancestral honoring and altar creation, integration, emotional support & non-judgemental witnessing, Ritual & Ceremony Cultivation custom to you and your needs(Nourishment, Healing & Care focused)
Conscious childcare and light housework as needed
Additional Offerings:
-Placenta Encapsulation($250 extra)
-Grocery Shopping($40 plus the cost of groceries)
-Laundry and/or Dishes(can be included in hourly rate)
I am happy to work with you to create a package of exactly what you are looking for and will best support you on your journey.
Rates: $30-$40/hour
Meal Delivery
We love to nourish others and are passionate about creating meals meant to support healing specifically during the postpartum period of 6 weeks or more. We make meals based on healing traditions of cultures around the world and are well versed in cooking for a variety of styles, dietary restrictions and desires. We create foods with love and joy in order to make it easy for you to heal and be properly nourished while spending your energy bonding with your new baby and accessing deep rest in your being. We are happy to work with you to create a menu and plan that works for you and your family.
“I can’t thank you enough for being there for my family and I on such short notice. I’m so glad I reached out to you during those sacred postpartum days. It was a tremendous relief each day to have a nourishing meal delivered along with tea and a great deal of amazing nutrient rich snacks. I’m so thankful I was able to spend those early days with my loved ones without the worry of what to make for dinner! With such generous proportions we were able to freeze some for weeks to come. Just your presence was so uplifting and brought such a joy into our house, my children always looked forward to your visit and still ask when you’re coming over next. My family will never forget your delicious food and those fleeting moments that were made carefree. Thanks again for nourishing us both body and soul. “ -Laura M.
Packages Offered:
Delivery once a week on day of your choosing
Delivery two times a week
Size of delivery negotiable
Additional in-person can be added by the hour to deliveries
Rates: Based on frequency and meal preferences.